Did you know there are benefits to hugging? Here they are.
1.Reduces heart disease
2.Diminishes stress
3.Promotes longevity
4.Strengthens social ties
5.Lowers blood pressure
6.Lowers heart rate
7.Benefits the hugger and the huggee equally
Someone once wrote this:
A hug delights and warms and charms,
that must be why God gave us arms.
12 comments:
Karen,
What a great "H" word!!!
so delightful!
Happy A to Z~
What a precious picture!
Thank you for sharing!
Have a wonderful Saturday!
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http://christiecottage.blogspot.com
I agree with Tracy...you've picked a great H word.
I'm visiting via the A-Z hop. It's nice to 'meet' you. Have a good weekend! (I'm stop #879)
Hugs are awesome! Those pics are great...you have such a pretty smile! :)
I've felt many of those benefits myself, and I love a good hug, too!
=)
I love a good hug from someone I love!
I Love your H word, Hugs are needed!!
Sweet.
I have a friend who says we need 2-4 hugs a day just for maintenance.
Hugs! Great "H" word! Nothing like hugs from those who love ya.
I'm here from the A-Z Challenge.
Hugs are the best! :)
Wonderful H word!! Love the pictures and the thoughts too.
I'm still warming up to hugs. I don't always like people touching me, but when I get a good hug it makes my day. The unexpected hugs are the best! Good luck with the challenge!
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