I have always said to myself that when I reach at least 5 comments, I would do another post. Well, I have now reached 5 comments so here comes another post. I am sorry there is no picture. I hope that is okay. For some reason I think every post has to have one. (here's to breaking out)
I just had a week off of work. I enjoyed myself. One highlight of the week was getting to see my two Sara/Sarahs. They are so sweet and growing so fast. Can you believe that I didn't take pictures of anything? I guess I was enjoying the moment.
Things with my health coach are going well. She is really helping me in more ways than just with the physical health aspect. My goals for the next two weeks are going to a grocery store(I HATE that), starting to do some exercise and still keeping some of my old ones. Today I went to Costco(no problem) and I did some exercise. I did the Walk Away the pounds DVD-the 1 mile walk. It was great.
Well, that is what is going on in my neck of the woods. What is going on in yours?
Friday morning the phone rang. It was my friend Kathleen. She wanted to do something. So, we went to near by Benicia and walked down to their waterfront. It was so pretty. Here are some pictures from our walk. Enjoy.
Recently I have obtained the services of a health coach. Her name is Becky Jane. I met her through blogging. She is a wonderful person and I had the pleasure of meeting her several years ago. Anyway, we set a goal for me to .........................
I have been doing this for about a week now and I can already feel a difference. It is amazing what a little water can do. Look at all the benefits of it. Wow!
I have already seen #2, 4, 7, and 10. I am really hoping to see #1 soon.
Several months ago my friend came over to go for a walk. On our way we saw a pile of garbage that my neighbors had set out for a special pick up. While walking by I spied this adorable chair. Took it home and the rest is history.
Tom painted it for me. This is the same paint that is on our walls in our house.
I decorated the chair with these cute little birds.
Now it looks like this. I was out shopping with my friend, who was with me when I found the chair, and I saw this beautiful plate. I had to get it because I knew it would look great on my little chair.
It is amazing what a little paint and TLC will do for a cast-off piece of furniture.