Sunday, July 27, 2014
Saturday, July 19, 2014
After hitting bottom (sort of) I decided to do something about it. I have been embarking on a journey of weight loss and healthy eating. On July 7th I started the 21 Day Fix program. I am doing well on it. I have been exercising everyday and controlling my food portions. I have lost 5 pounds and I feel so much better.
I probably couldn't have done this without the support of my health coach Becky. She really helped me get my mind in the right place to be able to start this.
So here's to changing my lifestyle!
Friday, June 20, 2014
Anyway, I have about 2 and half months where I really don't have to do anything, However, I do choose to accomplish something. I can't just sit. So, so far I have visited my mother, helped at work with some things for the new year and have started cleaning my house. I have cleaned Daniel's room, laundry room, and guest bath. Today I am working on the master bathroom. (notice I am not there right now) Tom has helped me too. Yay.
Later on in my vacation, I am planning on doing some lesson planning so the start of school will be a little easier to begin. It is better to have things ready that to just go in cold turkey.
That is what I am accomplishing. What are you accomplishing this summer?