Tuesday, May 3, 2016

I Am Going On A Journey



In the next couple of days I am going to be starting on a journey.  A weight lose journey.  It al started on Facebook where I saw that a friend of mine was a health coach.  I had thoughts about contacting her but never did.  Then my aunt passed away and I went to her funeral.  There I saw 4 of my cousins who are extremely overweight.  I got scared and thought I have got to contact that health coach.  So when I got home, I made contact with her and now she is my health coach.  I am not sure about what I will be doing but she told me it would be the Medifast program.  I am really excited and am looking forward to being at the weight I should be.

I am only about 5foot 1inches tall and I weigh 155.  That is way too much for me.  I am a tiny person.  I am aiming to get down to 110.  It will be nice to be able to be in a size 4 again. 

I will definitely keep all of you posted.  I'm excited.

4 comments:

Debbie Huffaker said...

I'm excited for you. Keep us posted!!!

Mary Hutchins said...

Good for you! You can do this. May God bless you with success on your journey!!

Debby@Just Breathe said...

Way to go! I wish you all the best on your new journey.

vickit43 said...

Hey Karen, I am happy for you starting your journey. I to am on the same journey trying to beat this weight that is on my body. I want to be healthy for me and my boys. I excited to hear about your journey.

Best of luck and looking forward to updates!