In the next couple of days I am going to be starting on a journey. A weight lose journey. It al started on Facebook where I saw that a friend of mine was a health coach. I had thoughts about contacting her but never did. Then my aunt passed away and I went to her funeral. There I saw 4 of my cousins who are extremely overweight. I got scared and thought I have got to contact that health coach. So when I got home, I made contact with her and now she is my health coach. I am not sure about what I will be doing but she told me it would be the Medifast program. I am really excited and am looking forward to being at the weight I should be.
I am only about 5foot 1inches tall and I weigh 155. That is way too much for me. I am a tiny person. I am aiming to get down to 110. It will be nice to be able to be in a size 4 again.
I will definitely keep all of you posted. I'm excited.
5 comments:
I'm excited for you. Keep us posted!!!
Good for you! You can do this. May God bless you with success on your journey!!
Way to go! I wish you all the best on your new journey.
Hey Karen, I am happy for you starting your journey. I to am on the same journey trying to beat this weight that is on my body. I want to be healthy for me and my boys. I excited to hear about your journey.
Best of luck and looking forward to updates!
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