Here are my most vital statistics. Warning: sit down and take a sedative first. I don't think I weighed this much when I was pregnant with my son 24 years ago.
Okay. Pick yourself back up off the floor and continue on. LOL
Well, you have to have a plan and this is mine. I am going to walk everyday. Outside or on my treadmill.
I am not going to eat after 8:00 pm
I am taking raspberry ketones as recommended by Dr. Oz.
So here goes and wish me luck. What do you all do to stay fit and trim?